| 1.25g Betaine Backed by a tremendous amount of scientific evaluation, betaine has been widely researched for its potential to enhance performance and body composition. Wildly popular among athletes, lifters, and runners, scientists suspect continuous betaine supplementation can increase performance through at least three mechanisms. 198mg Organic Caffeine
Caffeine has been researched not only for its effects on endurance, strength, and mental focus, but it also stimulates the central nervous system by blocking adenosine, which can delay fatigue. We choose organic caffeine because it’s cleaner, and derived from green coffee beans, not lab formulated from synthetic sources. At 188mg, it’s just below the caffeine limit established by many leading collegiate and sports associations. 1.6g CarnoSyn Beta-Alanine
Beta-alanine is an amino acid that binds with the amino acid histidine to help your body make carnosine. Carnosine supports better overall muscle function by buffering hydrogen ions when the body’s pH becomes low, a byproduct of intense exercise. Studies have shown that beta-alanine supplementation, over time, can improve endurance during bursts of high-intensity exercise. 3.5g Plant-Based Citrulline
A meta-analysis of 12 clinical studies showed that citrulline significantly improved high-intensity strength and power performance, making it ideal for high-level athletes participating in sports that require multiple bursts of explosive movement. Lifeworth delivers just enough citrulline to support blood flow without the “muscle pump” that could hinder movement and performance. 30mg Aquamin Magnesium
Aquamin MG is a highly bioavailable form of magnesium produced from seawater. Magnesium is involved in important functions including nerve signal conduction, muscle contraction, and muscle relaxation. 50mg Pink Himalayan Sea Salt
Sodium from premium Pink Himalayan Sea Salt is a critical mineral required for improved performance and supports physiologic functions like nerve signal conduction, muscle contraction, and fluid balance regulation. 3g Taurine
Taurine is involved in various physiological processes including facilitating calcium release which impacts muscle contractions, contributing to the antioxidant system’s stress response, and influencing substrate utilization. A meta-analysis of studies on taurine supplementation demonstrated that it increased overall endurance performance. 500mg Tyrosine
Tyrosine is a precursor for catecholamines – neurotransmitter hormones that are associated with motivation, and our “fight or flight” response. Studies have shown tyrosine can enhance cognitive performance under stress. | 
